Wednesday, December 2, 2020

Sugar Free, Low Fat Blueberry Muffins

 I have a deep and abiding love for blueberry muffins, but every time I see a calorie count on these favorites I am overcome by a bit of guilt for eating them. So, I have adapted a couple of different recipes to come up with this guilt free version that is still super yummy!

Ingredients:

1 1/2 cups all purpose flour

3/4 cups Splenda

1/2 tsp salt

2 tsp baking powder

1 serving of light and fit blueberry greek yogurt

1 egg white

3/4 cup 1% milk

1 cup fresh blueberries

1/4 cup Splenda

2 tsp cinnamon

Spray butter

Directions:

Mix flour, Splenda, salt and baking powder in bowl and set aside.

Mix yogurt, egg white and milk in a large mixing bowl.

Gradually blend in flour mixture, once fully incorporated fold in fresh blueberries.

Spoon into greased muffin tin.

Mix cinnamon and Splenda, spray tops of muffins before cooking with spray butter and sprinkle 1 tsp of cinnamon mixture atop each muffin.

Cook at 400 degrees for 20 minutes

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